Become a FitCEO: Go From Hustle to Harmony in Your Daily Wellbeing
Learn How to Tackle ALL of Your Wellness Goals!
Turn Goals into Reality
Do you find yourself caught up in work, skipping meals, and putting off workouts? Transform your schedule to create the ideal work/life balance your peers will envy. Feel calm, collected, and in control of your time.
Ignite Your Motivation
Have you tried fad diets and workout trends that just don’t stick? Forget that nonsense & find motivation in healthy habits that don’t rely on willpower or self-discipline.
Achieve More, Stress Less
Are you winning at work but losing at wellness? Establish and commit to a sustainable, health-oriented lifestyle. Get more done in less time without the stress or burnout, and feel energetic and vibrant in your health.
Detailed FitCEO Program Content
What you can expect to find inside along with coaching, your workbook and community.
Module One
Module One covers the basics of what it means to lead a healthy lifestyle & puts you into practical action right away:
- Your Environment: Creating a space you LOVE that will motivate & energize you
- Your Time & Schedule: Learn how to reassess your priorities & plan your time for more productive efficiency in a chaotic schedule
- Your Goals & Commitments: Learn how to exercise regularly, eat better, & find self-love through guided goal-setting with intention
Module Two
Module Two leads you into the mental framework & mindset that it takes to become the person who makes the choices you want to make, but don't yet:
- Developing YOUR Philosophy: Determine what it is that motivates you - intrinsically & extrinsically so you can reach balanced wellbeing WITHOUT the need for willpower
- Meditation & Visualization: Learn how to easily integrate mindfulness into a busy schedule
- Goodbye Negative Self-Talk: Work through journal prompts & audio to help you banish self-sabotage along with limiting beliefs
Module Three
Module Three deep dives into getting real with your current habits & teaches you how to change every single one:
- The Habit Loop Basics: Learn the simple steps in a habit loop, why you've created them in the first place & how to finally start the ones you really want
- Your Habits: Do the work necessary to self-reflect, to truly understand your unhealthy triggers & create the best path for changing what you want
- Positively Rebuilding Habits for Life: Take your teachings out into the real world by applying these practices & principles right away
Module Four
Module Four brings everything together as we apply what we've learned to create long-term habits in eating well, regular exercise & a balanced state of mental wellness:
- Planning to Win: Having a strategy that will take you the distance of winning at life & health
- Challenges are Inevitable: Be coached through setbacks, challenges, life events & what it takes to get back up when you've fallen off track
- Application for Life: Be ready to move on to the next stage of your wellness journey & lifestyle transformation!
"Michelle's program is designed with the burned-out female in mind. Her program offered me the mind & body tools I desperately needed in order to keep showing up fully when my business was demanding more & more. I've taken many courses over the last 5-10 years, & none of them offered such a holistic approach to personal & professional success. She made it so clear that the only path to achieving my goals is through prioritizing both my mental & physical health. I highly recommend her program for any woman struggling with their wellbeing."
Amira A.
Restaurant Owner
"Out of all the different health coaches I've worked with, Michelle is my all-time favorite! One of the many things that I really appreciated about her approach was that she met me where I was at. She helped me identify my goals & through her videos, I created my own approach on how to reach them with her support. I have tried so many different programs on ways to better my physical, mental, & emotional health - I can honestly say BBE is the approach that works best for me."
Francesca R.
Photographer
"This isn't a 'one size fits all' program. I was working on what I needed most. I found the information easy to digest and easy to implement right away. I started making small changes, like setting daily goals, and soon the momentum picked up. I felt the pieces shifting into place. Throughout the journey, Michelle gave me practical and applicable advice that worked for me. Thank you for giving me a framework to guide me in my personal journey to health and balance. It has truly been invaluable!"
Melissa W.
6th Grade Teacher
Join FitCEO Today
Claim your spot amongst a thriving community of high-achieving professionals dedicated to personal growth, healthy choices, and supporting each other. Reach your personal health and wellness goals with a group of like-minded individuals cheering you on!
Lasting Change and Growth is Built from the Inside-Out...
Transform into the person you know you're capable of becoming, so that your light shines so bright everyone will start to wonder what your secret is.
It starts and ends with you.
It's time to take control of your health so you can show up in your life as your best self. Become more present, happier, and content through shifting your daily habits.
Be a shining example for your colleagues, family, and all the other beautiful people in your world. When you feel empowered, when you are full of self-esteem, you become an inspiration.
Change your habits, change your life.
Now here's what you may be thinking...
- I’ve tried other courses or programs before and they didn't work.
- FitCEO is designed for high-achieving professionals who feel like they’ve tried every other wellness program, fad diet, or workout trend with little success. The reason nothing has worked before is that you’ve lacked the crucial foundational tools and mindset needed to create a healthy lifestyle! I will personally help you build your understanding of what a healthy lifestyle means in terms of your unique health goals. In turn, you'll be able to create new, long-term habits that support your life.
- I’m not dedicated enough.
- With a built-in accountability system, my guidance, and a group of peers who understand exactly where you are, the motivation and drive to change will be right there for you. Dedication, willpower, and determination do not just spring up overnight... they take coaching, practice, and consistency - all of which we’ll cover in the FitCEO Program.
- I think what I really need is someone to tell me how and when to exercise and what to cook.
- If you’re looking for another online fitness workout or meal-prepping program, this isn’t it. I’m not going to show you WHAT to do but rather HOW to do it. I’m going to lead you down a path that will set you up for continued prosperity and longevity. You don’t need a new workout or another person telling you what to eat; you need to make the decision to put yourself first. Once you do that, everything else will be that much easier to implement.
Hear from Professionals Just Like You
And how they were able to implement crucial small habit changes that created BIG impact in their health & lives.
Hello!
This all sounds fabulous, but why should I listen to & trust you Michelle?!
Great question!
Hello my friend - I’m Michelle.
A NASM Certified Personal Trainer, Certified Nutrition Specialist, Functional Training Coach & Behavior Change Expert (Yeah, I know - it's a mouthful).
I’ve been teaching fitness for more than a decade, having worked with over thousands at all levels. In addition to in-person, I’ve worked online for the past several years guiding workshops, retreats and online programs for professionals just like you.
I got really frustrated with the emphasis of body-shaming in the fitness industry, so I wanted to create programs that only motivated women to find balance in their wellbeing WITHOUT focusing on aesthetics or relying on willpower.
Yes, it's great to look good - but what if you don't feel good?
Now I am obsessed with transforming lives through holistic wellness. After a decade in this industry, I want to help you discover a love of balancing mental, emotional & physical wellbeing by restructuring daily habits to accomplish your personal along with professional goals.
My mission is to guide you in building out the ideal healthy life you imagine where negative self-talk is no longer a limiting factor to personal joy. I adore each of my clients & cannot wait to guide you to find work-life balance in your daily routine.
Features of Note You Can Trust
Join the FitCEO Community Today
Build new, sustainable habits that support positive self-esteem, mental clarity, and impassioned energy. Transform into the inspired, happy, and successful professional you know you're capable of becoming! Start your transformation today with FitCEO. Join a thriving community of professionals dedicated to personal growth and healthy living. Claim your spot and take the first step towards a balanced, vibrant life.
How much is optimal health and wellbeing worth?
If you've considered looking elsewhere... You COULD:
- Hire a team of experts to cover each area of your health individually for a month of transformation ($1,800 for once a week visits)
- Invest in another fad diet or meal planning program that you don't follow through on ($10/day x 28 days = $280)
- Keep letting that gym membership be deducted from your account each month without actually using it ($50-$100/month)
- Invest in 1-1 Coaching with me covering this content and 4 LIVE calls ($2,000)
- And what about your time? Realistically, if you continue to go down this same path without making any long term changes, then you can expect to lose approximately 10 hours a week in wasted time. How much is your time worth? $20/hour $50/hour or more? You can do the math on that one.
The reality is… you can't put a price tag on optimal health and wellness. So that's why your investment of $997 for this life-changing program is the best choice you could possibly make for your long-term health goals right now.
And don't worry, your investment in the FitCEO program is fully backed by our Success Guarantee.
So if at the program close you are not satisfied with the success of your habits implementation, we will happily continue to work with you until you reach your goals by a date we set together. Work personally with Michelle alongside the program and community to ensure you've changed your behavior to your liking.
I'm invested in your growth and I want you to be 100% committed too.
xo Michelle Pualani
Enroll in FitCEO: From Hustle to Harmony
Decide which payment option is best for you.
Hear from Professionals Just Like You
And how they were able to implement crucial small habit changes that created BIG impact in their health & lives.
Frequently Asked Questions
FitCEO is not a one-size-fits-all program. We focus on helping you become self-aware and truly understand behavior change so you can make lasting healthy habits.
Yes! The program is designed with busy professionals in mind, offering flexibility and practical strategies to integrate wellness into your hectic schedule.
We offer a Success Guarantee and continued support until you reach your goals.
No special equipment is required. All you need is a commitment to improving your health and wellbeing.
The program requires a few hours each week for video modules, workbook activities, and group calls. The more you put in, the more you'll get out of it.
Join FitCEO Today
Claim your spot amongst a thriving community of high-achieving professionals dedicated to personal growth, healthy choices, and supporting each other. Reach your personal health and wellness goals with a group of like-minded individuals cheering you on!
