All Episodes
Episodes
How Micro Habits Can Transform Your Mental Health with Dr. Diane Gehart
Welcome back guest Dr. Diane Gehart, founder of Therapy That Works, as she discusses her TED Talk on mental health and the failing mental health system. With over 250,000 clients and 12 books, Diane highlights the...
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When You Go Viral on Social Media: What to Do to Keep the Momentum Going, Gain Followers & Handle the Trolls (Just Joanna)
Joanna discusses her journey of going viral on Instagram & TikTok. She reflects on the contrasting reactions from different platforms, hate comments, and the challenges of balancing viral content creation with...
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Decision Making with Human Design: Balancing Motherhood and Business with Megan
In this episode, we explore the intersection of entrepreneurship and motherhood with Megan Barrett, a seasoned business owner and life coach. Megan shares her journey from food blogger to mindset coach, emphasizing...
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Moments with Michelle: When You’re Doubting Whether You’re Cut Out for This Or Not
In this special segment of the Her First podcast, 'Moments with Michelle', Michelle shares a candid conversation about the challenges and realities of striving towards personal and professional goals. Reflecting on...
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haleyybaylee Met Gala Drama Let Them Eat Cake: 2024 Celebrity Blackout & How to Engage in Social Issues as a Creator
Proceeds Support the Palestine’s Children’s Relief Fund, so Buy the Book: https://www.48stories.com/products/48-stories-of-exile-from-palestine
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Trigger Warning: This episode of the Her First Podcast delves into the...
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Mastering TikTok: Trends, Growth, and Authenticity with Expert Wave Wyld
In this episode, we're thrilled to chat with Wave Wyld, a real pro when it comes to TikTok marketing and trends. She's all about helping creators and business owners really make their mark and boost their profits, all...
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Just Joanna: The Tortured Poets Department, A Reflection on Taylor Swift's Fame and Anti-Hustle Culture
In this episode of 'Just Joanna,' Joanna discusses Taylor Swift's latest album 'The Tortured Poets Department.' She explores how the album goes beyond romantic entanglements to deeply examine the price of fame, the...
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From Teacher to 7-Figure Entrepreneur: The Power of Mindset with Kathi Reuter
On today’s episode, enjoy the story of Kathi Reuter, Mindset Coach & Business Strategist, who shares her personal journey from being a teacher to successfully building a seven-figure health and fitness business....
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Becoming a TEDx Talk Speaker with Dr. Diane Gehart
In this episode, we delve into Dr. Diane Gehart's captivating journey as a TED Talk speaker. Dr. Gehart, the founder of Therapy That Works, shares her remarkable experience of being approached for the opportunity...
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Beyond Regrets: Embracing Life's Lessons with Joanna and Michelle
If you could teach your younger self a lesson, would it be? In this episode of 'Her First,' hosts Michelle and Joanna delve into powerful life lessons they would impart to their younger selves, emphasizing that these...
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Breaking the Hustle Habit: Amy Kuphal on Building a Balanced Business
In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve...
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Clearing the Blocks & Limiting Beliefs as a Business Owner with Megan Blacksmith of Becoming Zesty
Join us for an enriching exploration of mindset, personal growth, and entrepreneurial success with Megan Blacksmith, co-founder of Zesty. Megan, a holistic health coach, functional diagnostic nutrition practitioner,...
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