6 Steps to a Fit Mind & Body
Her First: Prioritizing You in Business & Life

Her First: Prioritizing You in Business & Life

Hosted by: Michelle Pualani & Joanna Newton

Changing your mindset from a corporate 9 to 5 to an empowered entrepreneur can be challenging. Her First is a podcast to help online business owners, coaches, and creators gain the confidence needed to build a...

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Episodes

The Reality Behind the Hype: Joline Atkins Exposes the Predatory Nature of MLMs

Our special guest Joline Atkins doesn't hold back in revealing the layered complexities of health and fitness MLMs along with the ethical concerns they raise. From the misleading marketing tactics to the pressure of...
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Designing Magnetic Communities: The Strategy of Groups, Gatherings & Audience-Building

Exciting Announcement: We have launched a free Facebook Community for our Her First Podcast guest experts & listeners!   Join here: www.facebook.com/groups/herfirstcollective/   The Her First Collective: A...
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Set Goals for 2024: Envision, Plan, Achieve for a Successful New Year in Business

Exciting Announcement: We have launched a free Facebook Community for our Her First Podcast guest experts & listeners!   Join here: www.facebook.com/groups/herfirstcollective/   The Her First Collective: A...
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Reflect on 2023 End of Year: Trials, Triumphs, and Transformations

As 2023 comes to a close, join us, your hosts, on an introspective journey of reflection. Let's sift through our past year's milestones, achievements, and challenges. Through a guided process of self-assessment, we'll...
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Challenging the Pursuit of Perfection: Quality or Quantity as a Creator?

Is perfection the ultimate goal, or is it a stumbling block to progress? We've all been there — obsessing over every detail, aiming for perfection, only to be left stuck in the same place. Well, guess what? This...
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The Power of Adaptability & an Agile Pivot in Business with MENSE Founder

Step into an empowering conversation featuring Founder and CEO of Mense. McCall Brinskele, a dynamic entrepreneur and professor at Cal Poly State University in San Luis Obispo, CA.   As a female founder breaking...
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Your Personal Roadmap to Success: Exploring Human Design in Entrepreneurship

Longing for change but feeling trapped by societal norms or expectations? Maybe you need to better understand your human design. On this episode featuring Heather Vickery, a transformational success coach, she shares...
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Challenging Leadership: A Deep Dive into Visionary & Integrator Dynamics EOS Part Two

Following our initial discussion Part One of the traditional roles in the EOS Model of Visionary and Integrator, we are chatting today about some of the things we think could be changed about this model.    Hang with...
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Mastering the Art of Voice and Self-Expression with Cate Scott Campbell

Imagine having the ability to define your unique voice, pivot careers, enhance your messaging, and communicate with grace and joy. With our guest, Cate Scott Campbell, the founder of Ecstatic Voice, we journey into...
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Company Leadership: Are you a Visionary or an Integrator? EOS Part One

Are you feeling overwhelmed by your business and need a fresh strategy? Well, you might not be working in your natural strengths as an entrepreneur! In this episode we dive into the EOS Worldwide business model...
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Founder of Hooha, Liz Clancy on Periods, Reproductive Rights, and Comedy for Mental Health

*Please be advised that we do touch on topics that may be triggering for some, so read the show notes to make sure you feel safe listening to today’s episode.* Tired of feeling like we should be embarrassed about our...
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Stop Making Yourself Small: How to Live Loudly Online with Confidence & Authenticity

Ever felt like shrinking yourself down to fit into someone else's expectations?   Or maybe you’ve found yourself changing your tone of voice or behavioral patterns to accommodate societal norms?   Let's talk about...
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